
Understand how your lifestyle choices are impacting your Inflamation Network triggering your migraine pain SO THAT YOU CAN stop relying on pills to get through the day
Increase your migraine threshold to clear your Inflammation inducers WHICH WILL HELP YOU keep the plans you made and enjoy them pain free
Determine what areas in your life need your focus and which don’t SO THAT YOU CAN stop wasting time on things that don't matter and feel well enough to get back to living your dream life.
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Collect daily insights about your migraines and symptoms—like gathering puzzle pieces.
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🌸 Invest in solutions that actually create lasting change

Hi, I’m Debbie Waidl, Founder of the Freedom from Migraines Method® & the Migraine Freedom™ Protocol.
Debbie is a Migraine Freedom Expert with over 15 years of practical experience and certified functional health and wellness education.
She is the founder of The Freedom From Migraines Method® and the Migraine Freedom™ Protocol, which has successfully supported countless women to greatly reduce the impact of migraines on their lives.
Debbie’s passion stems from her experience with daily migraines and her desire to ensure no one has to live through decades of endless migraines as she did.
Debbie helps women living with Migraines uncover what is holding them back from pain relief so they can spend the time they want with family and friends, and stop missing out on the things they enjoy.





